Wellness & Lifestyle Coaching
Karen's Wellness & Lifestyle Coaching sessions are tailored to address the unique needs of the individual. She combines her training in Yoga, Ayurveda, Neuro Linguistic Programming, Nutrition and other holistic therapeutic approaches to help you achieve health and balance in your life.
"It is my purpose and joy to share stories and remedies for healing. My intention is to inspire wisdom and light to individuals and encourage full Self Expression as a basic requirement for well-being and happiness."
~Karen
Pricing
Ayurveda | Neuro Linguistic Programming | Lifestyle Coaching
Sessions include Ayurvedic lifestyle such as nutrition, movement, self-care, beauty, relationships, energy, purpose, cleaning out clutter and wealth, along with NLP coaching for emotional health.
Per session
$250
Payment due at time of first appointment.
Lifestyle Coaching
Ayurveda
NLP
90 minutes
Plan B
$799
Payment due at time of first appointment.
Five 90-minute sessions to be used as needed within a 6-month period.
Plan C
$2,397
1st payment due at time of 1st appointment.
2nd payment due 1 month later
Weekly coaching call up to 1-hour; 3 bonus empowerment 30-minute calls; to be used within a 3-month period.
Plan D
$4,794
Full year program
Billed in 4 installments.
1st one due at time of first appointment.
Weekly coaching call up to 1-hour; 6 bonus empowerment 30-minute calls; to be used within a 6-month period.
Wake Up Well Online Course Included.
What Is Neuro Linguistic Programming?
NLP has been used to treat fears and phobias, anxiety, poor self-esteem, stress, post-traumatic stress disorder, and overall reduced quality of life due to various psychological issues. In an NLP therapy session, the therapist works with a person to understand his/her thinking, behaviors, emotional states, and aspirations. They then attempt to outline the person's map of the world, along with their primary representational system (PRS).