What is Neuro Linguistic Programming?

NLP has been used to treat fears and phobias,  anxiety,  poor self-esteem, stress, post-traumatic stress disorder, and overall reduced quality of life due to various psychological issues.

In an NLP therapy session, the therapist works with a person to understand his/her thinking, behaviors, emotional states, and aspirations. They then attempt to outline the person's map of the world, along with their primary representational system (PRS).